Ham Egg & Cheese Grits Bowl Calories & Price in 2024

Ham Egg & Cheese Grits Bowl

Price: US$10.05 / Calories: 580

Are you wondering how to find a meal that’s as flavorful as fulfilling? Don’t worry! Waffle House is offering a Ham Egg & Cheese Grits Bowl for just  $10.05 with a hearty punch of almost 580 calories. You would not get such a flavorful and affordable menu other than Waffle House, which can satisfy your calorie requirements without weighing you down. Stay with us to learn the latest information about calories, prices, and enhancements to this Waffle House Menu.

What Makes Up This Menu?

  • Double Hashbrowns
  • Two slices of melted American Cheese
  • Two scrambled eggs
  • Chunks of hickory-smoked ham

In this crispy Bowl, you’ll get double crispy hashbrowns at the bottom, which are covered with two slices of melty American cheese. Then, there are two fluffy scrambled eggs, and to make it even tastier, tasty chunks of smoked ham are mixed in. You can further customize this Bowl by choosing extra toppings for just 50 cents each from the following:

  • Onions
  • Tomatoes
  • Jalapeños
  • Grilled Mushrooms
  • Bert’s Chili™
  • Sausage Gravy

Nutritional Information

Here is the calorie information for the Ham, Egg & Cheese Grits Bowl without the addition of toppings. Every customer chooses a topping according to his interest, therefore, the calories vary accordingly. 

Calories 290WeightPercentage
Total Fat15 g23%
Saturated Fat6 g30%
Trans Fat0.5 g
Cholesterol225 mg75%
Sodium1110 mg46%
Total Carbohydrate19 g6%
Dietary Fiber1 g4%
Sugars2 g
Protein19 g

Calorie Breakdown Of Ham Egg & Cheese Grits Bowl

  • Fat: 47.0%
  • Protein: 26.5%
  • Carbohydrates: 26.5%
Calorie Breakdown Of Ham, Egg & Cheese Grits Bowl

Estimate Time to Burn 290 Calories

Based on an individual’s gender, daily life schedule, and age, it’s not easier to tell the exact time that he takes to burn 290 calories; therefore, it’s an estimated time to burn these calories:

ActivityEstimate Time
Brisk Walking34 minutes
Jogging25 minutes
Biking25 minutes
Swimming28 minutes
Strength Training34 minutes
Dancing28 minutes

Final Thoughts

If you want to treat anyone with Southern goodness, you must try the Ham Egg & Cheese Grits Bowl at Waffle House. It’s not just a menu; it’s a pack of love for your dears for just $10.05  that’ll never disturb your violet. It’s like a taste of home in every bite that’ll bring a cozy feeling to your sluggish morning.

So, if you want a meal that’s full of flavor and comfort, this Bowl is the top-notch choice! But one thing you must keep in mind is that, among other nutritional items, cholesterol levels are high on this menu. If you already have high cholesterol level in your blood, consider choosing an alternative to cheese.

Also Check:

Frequently Asked Questions

Waffle House offers this Bowl for just $10.05 in 2024.

This Bowl contains 19 grams of protein.

This Bowl contains 225 milligrams of cholesterol.

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