Bacon Egg & Cheese Grits Bowl Calories & Price in 2024
Price: US$10.05 / Calories: 660
Are you ready to kick off your breakfast adventure that will awaken your senses and leave you craving every delectable bite? Look no further than the alluring Bacon Egg & Cheese Grits Bowl at Waffle House. This mouthwatering masterpiece promises to elevate your morning routine to new heights of culinary bliss! Waffle House offers this menu for just $10.05 with a flavorful pack of 600 calories. Let’s further discuss what you’ll get in this bowl and its nutritional facts:
What’s Included in This Bowl?
Creamy grits are placed at the bottom of the bowl, and then a layer of double hashbrowns is covered with two slices of melted American cheese. Then, two scrambled eggs are complemented with three slices of crumbled Smithfield® bacon. This is not the end of the bowl, as you can customize it more by adding the following toppings for just US$0.65 each:
Nutritional Facts
Here’s the detail of 330 calories that we obtain from Bacon, Egg, and Cheese Grits Bowl without the addition of toppings:
| Calories 330 | Weight | Percentage |
| Total Fat | 21 g | 32% |
| Saturated Fat | 8 g | 40% |
| Trans Fat | 0.5 g | |
| Cholesterol | 220 mg | 73% |
| Sodium | 960 mg | 40% |
| Total Carbohydrate | 17 g | 6% |
| Dietary Fiber | 1 g | 4% |
| Sugars | 1 g | |
| Protein | 16 g |
Calories Breakdown
- Fat: 58.9%
- Protein: 19.9%
- Carbohydrates: 21.2%
Time to Burn Calories of Bacon Egg & Cheese Grits Bowl
Here’s the estimated time to burn 600 calories that we obtain from the bacon, egg, and cheese grits bowl:
| Activity | Time |
| Brisk walking | 45 minutes |
| Jogging | 30 minutes |
| Biking | 25 minutes |
| Swimming | 30 minutes |
| Dancing | 40 minutes |
| Strength training | 30 minutes |
Conclusions
Try this bowl of Waffle House if you are looking for a delicious menu due to its delicious and savory taste. The satisfying blend of creamy grits, crispy bacon, fluffy scrambled eggs, and melted cheese will awake your taste buds and energize your day. You can make this delightful dish more delicious by customizing it with additional toppings. However, it’s essential to be mindful of its nutritional content, particularly its high fat and sodium content, which may not align with everyone’s dietary preferences .
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