Bacon Egg & Cheese Grits Bowl Calories & Price in 2024

Bacon Egg & Cheese Grits Bowl

Price: US$10.05 / Calories: 660

Are you ready to kick off your breakfast adventure that will awaken your senses and leave you craving every delectable bite? Look no further than the alluring Bacon Egg & Cheese Grits Bowl at Waffle House. This mouthwatering masterpiece promises to elevate your morning routine to new heights of culinary bliss! Waffle House offers this menu for just $10.05 with a flavorful pack of 600 calories. Let’s further discuss what you’ll get in this bowl and its nutritional facts:

What’s Included in This Bowl?

  • Double hashbrowns
  • Two slices of melted American cheese
  • Two scrambled eggs
  • Three slices of crumbled Smithfield® bacon
  • Creamy grits

Creamy grits are placed at the bottom of the bowl, and then a layer of double hashbrowns is covered with two slices of melted American cheese. Then, two scrambled eggs are complemented with three slices of crumbled Smithfield® bacon. This is not the end of the bowl, as you can customize it more by adding the following toppings for just US$0.65 each:

  • Onions 
  • Hickory Smoked Ham
  • Grilled Tomatoes
  • Jalapeños
  • Grilled Mushrooms
  • Bert’s Chili™ 
  • Sausage Gravy

Nutritional Facts

Here’s the detail of 330 calories that we obtain from Bacon, Egg, and Cheese Grits Bowl without the addition of toppings:

Calories 330WeightPercentage
Total Fat21 g32%
Saturated Fat8 g40%
Trans Fat0.5 g
Cholesterol220 mg73%
Sodium960 mg40%
Total Carbohydrate17 g6%
Dietary Fiber1 g4%
Sugars1 g
Protein16 g

Calories Breakdown

  • Fat: 58.9%
  • Protein: 19.9%
  • Carbohydrates: 21.2%
Bacon Egg & Cheese Grits Bowl

Time to Burn Calories of Bacon Egg & Cheese Grits Bowl

Here’s the estimated time to burn 600 calories that we obtain from the bacon, egg, and cheese grits bowl:

Brisk walking45 minutes
Jogging30 minutes
Biking25 minutes
Swimming30 minutes
Dancing40 minutes
Strength training30 minutes 


Try this bowl of Waffle House if you are looking for a delicious menu due to its delicious and savory taste. The satisfying blend of creamy grits, crispy bacon, fluffy scrambled eggs, and melted cheese will awake your taste buds and energize your day. You can make this delightful dish more delicious by customizing it with additional toppings. However, it’s essential to be mindful of its nutritional content, particularly its high fat and sodium content, which may not align with everyone’s dietary preferences

Also Check:

Frequently Asked Questions

It contains 600 calories if we add toppings to the bowl.

It contains almost 21.2% of carbohydrates of overall nutrients. 

It takes almost 45 minutes to burn the 660 calories that we obtain from this bowl of Waffle House.

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