Lunch Melt Hashbrown Bowl at Waffle House Calories & Price

Lunch Melt Hashbrown Bowl

Price: US$10.80 / Calories: 625

Have you ever wondered what happens when crispy hash browns, gooey melted cheese, and your favorite toppings come together to create a delicious lunch masterpiece? Well, wonder no more! Let me introduce you to the Lunch Melt Hashbrown Bowl, the ultimate lunchtime delight at Waffle House that’s as easy on your wallet as it’s on your taste buds. This lunch/dinner favorite from Waffle House is very affordable, just for $10.80, packing a satisfying punch of 625 Calories.

What’s Inside Lunch Melt Hashbrown Bowl?

  • Double Hashbrowns
  • Two Slices of Melted American Cheese
  • Grilled Onions
  • Your Choice of Protein (either Springer Mountain Farms®, Grilled Chicken or Thin-Sliced Chuck Cheesesteak)

Additional Customization Options

  • Bacon for +US$2.00 (90 Calories)
  • 2 Eggs for +US$1.00 (180 Calories)
  • Your selection from Hickory Smoked Ham, Grilled Tomatoes, Jalapenos, Grilled Mushrooms, Bert’s Chili, or Country Sausage Gravy (each for an additional +US$0.50)
  • Fluffy Biscuit covered in signature sausage gravy.

In this hashbrown bowl of Waffle House, you’ll get a layer of protein, either Springer Mountain Farms® , Grilled Chicken or Thin-Sliced Chuck Cheesesteak, on hashbrowns that can be further customized by selecting the above customization options or toppings. To make it even more delicious, you can also get a soft biscuit topped with their special sausage gravy.

Nutritional Facts

Calories 635WeightPercentage
Total Fat25 g38%
Saturated Fat11 g55%
Trans Fat1 g
Cholesterol115 mg38%
Sodium1920 mg80%
Total Carbohydrate64 g21%
Dietary Fiber7 g28%
Sugars3 g
Protein39 g

However, these 635 calories can be breakdown into the following percentages of macronutrients:

  • Fat: 35.3%
  • Protein: 24.5%
  • Carbohydrates: 40.2%
Lunch Melt Hashbrown Bowl Nutritional Facts

Burn Time of 635 Calories

It’s challenging to know the exact time it takes to burn 625 calories due to the varying gender, age, and daily life activities of individuals, but here is a general estimation:

ActivityBurn Time
Brisk Walking60 minutes
Jogging45 minutes
Biking45 minutes
Swimming50 minutes
Dancing50 minutes

Allergen and Gluten Information


Below is a table summarizing the potential allergens and gluten content in the Lunch Melt Hashbrown after analyzing the ingredients or menu items in this bowl of Waffle House:

IngredientContains GlutenAllergens
HashbrownsNoSoy
American CheeseNoMilk, Soy
Grilled OnionsNoNone
Grilled ChickenPossible*None
CheesesteakPossible*None
Add-on: EggsNoEgg, Soy
Add-on: GravyYesEgg, Milk, Soy, Wheat

My Reviews of This Waffle House Menu

I appreciate perfectly golden and crispy hashbrowns topped with not one but two slices of gooey American Cheese. But that’s not enough; you can make it better by adding savory Bacon and two eggs for some extra noon goodness. Oh, and did I mention the biscuit? Imagine a fluffy biscuit smothered in Waffle House’s signature sausage gravy, sitting pretty on top of your hashbrown masterpiece. It’s comfort food at its finest.

Also try:

Frequently Asked Questions

  • Double Hashbrowns
  • Two Slices of Melted American Cheese
  • Grilled Onions
  • Your Choice of Protein (either Springer Mountain Farms® Grilled Chicken or Thin-Sliced Chuck Cheesesteak)

Moreover, you can add toppings to hashbrowns to add extra calories to it.

You can add protein by choosing any one option from Springer Mountain Farms® Grilled Chicken or Thin-Sliced Chuck Cheesesteak.

There are almost 64g calories in one bowl of this Waffle House Menu.