Waffle House Allergen Menu ( Latest Information of 2024)

Waffle House Allergen Menu

Do you ever think about how important it is to know what’s in your food? This knowledge is even more crucial for those with allergies to certain food items. While considering the significance of your health, I’ve decided to share the latest information about the Waffle House Allergen Menu so that you may choose the allergen-free menu to ensure a healthy diet. 

Now, you can choose tasty options without facing any allergic reactions because Waffle House has declared allergic menus to keep its customers healthy. So, make safe choices for your breakfast, lunch, and dinner by removing the ingredients from food that cause allergies. It’s good news for those who avoid visiting restaurants due to allergen ingredients in their menus. They can choose the Waffle House Allergen Free Menu by getting the latest information from this article.

Let’s discuss the ingredients in each menu that cause allergies:

Hashbrown Bowl Allergens

MenuIngredientsAllergensCalories
Waffle House HashbrownsRegularSoy190
LargeSoy380
TripleSoy570
Sausage Egg & Cheese Hashbrown BowlLarge HashbrownsSoy380
Sausage260
2 Eggs – ScrambledEgg, Soy180
American Cheese (2 Slices)Milk, Soy100
Bacon Egg & Cheese Hashbrown BowlLarge HashbrownsSoy380
Bacon140
2 Eggs – ScrambledEgg, Soy180
American Cheese (2 Slices)Milk, Soy100
Ham Egg & Cheese Hashbrown BowlLarge HashbrownsSoy380
Hickory Smoked Ham120
2 Eggs – ScrambledEgg, Soy180
American Cheese (2 Slices)Milk, Soy100
Cheesesteak Melt Hashbrown BowlLarge HashbrownsSoy380
CheesesteakSoy130
Grilled Onions15
American Cheese (2 Slices)Milk, Soy100
Chicken Melt Hashbrown BowlLarge HashbrownsSoy380
Grilled Chicken130
Grilled Onions15
American Cheese (2 Slices)Milk, Soy100

Waffle House Allergen Menu: Egg Breakfasts Allergens

MenuItemsAllergensCalories (Cal)
2 Egg Breakfast: 2 Eggs – ScrambledEgg, Soy180
White ToastMilk, Soy, Wheat230
Wheat ToastMilk, Soy, Wheat220
Plus your choice of:Raisin ToastMilk, Soy, Wheat300
Grilled BiscuitEgg, Milk, Soy, Wheat380
Texas Toast – 1 SliceMilk, Soy, Wheat200
Plus your choice of:GritsEgg, Milk, Soy, Wheat90
HashbrownsSoy190
Cheese ‘N Eggs: 2 Scrambled Eggs with CheeseEgg, Milk, Soy280
Raisin ToastMilk, Soy, Wheat300
Plus your choice ofGritsEgg, Milk, Soy, Wheat90
HashbrownsSoy190
Sliced Tomatoes100
T-Bone & Eggs: T-Bone Steak and 2 Eggs – ScrambledEgg, Soy1230
White ToastMilk, Soy, Wheat230
Plus your choice ofGritsEgg, Milk, Soy, Wheat90
HashbrownsSoy190
Sliced Tomatoes100
Texas Toast – 1 SliceMilk, Soy, Wheat200
Raisin ToastMilk, Soy, Wheat300
Country Ham & Eggs: Country Ham and 2 Eggs – ScrambledEgg, Soy640
Plus your choice ofWhite ToastMilk, Soy, Wheat230
Raisin ToastMilk, Soy, Wheat300
Wheat ToastMilk, Soy, Wheat220
Grilled BiscuitEgg, Milk, Soy, Wheat380
Texas Toast – 1 SliceMilk, Soy, Wheat200
GritsEgg, Milk, Soy, Wheat90
HashbrownsSoy190
Sliced Tomatoes10
Meat Lover’s Chicken & Eggs:2 Pieces of Grilled Chicken and 2 Eggs – ScrambledEgg, Soy500
Plus your choice ofWhite ToastMilk, Soy, Wheat230
Raisin ToastMilk, Soy, Wheat300
Wheat ToastMilk, Soy, Wheat220
Grilled BiscuitEgg, Milk, Soy, Wheat380
Texas Toast – 1 SliceMilk, Soy, Wheat200
GritsEgg, Milk, Soy, Wheat90
HashbrownsSoy190
Sliced Tomatoes10
Sirloin Steak and 2 Eggs – ScrambledEgg, Soy660
Plus your choice ofWhite ToastMilk, Soy, Wheat230
Raisin ToastMilk, Soy, Wheat300
Wheat ToastMilk, Soy, Wheat220
Grilled BiscuitEgg, Milk, Soy, Wheat380
Texas Toast – 1 SliceMilk, Soy, Wheat200
GritsEgg, Milk, Soy, Wheat90
HashbrownsSoy190
Sliced Tomatoes10
Chicken & Eggs: Grilled Chicken and 2 Eggs – ScrambledEgg, Soy550
Plus your choice ofWhite ToastMilk, Soy, Wheat230
Raisin ToastMilk, Soy, Wheat300
Wheat ToastMilk, Soy, Wheat220
Grilled BiscuitEgg, Milk, Soy, Wheat380
Texas Toast – 1 SliceMilk, Soy, Wheat200
GritsEgg, Milk, Soy, Wheat90
HashbrownsSoy190
Sliced Tomatoes10
Pork Chops & Eggs: 2 Grilled Pork Chops and 2 Eggs – ScrambledEgg, Soy570
Plus your choice ofWhite ToastMilk, Soy, Wheat230
Raisin ToastMilk, Soy, Wheat300
Wheat ToastMilk, Soy, Wheat220
Grilled BiscuitEgg, Milk, Soy, Wheat380
Texas Toast – 1 SliceMilk, Soy, Wheat200
GritsEgg, Milk, Soy, Wheat90
HashbrownsSoy190
Sliced Tomatoes10
Meat Lover’s Pork Chops & Eggs: 3 Grilled Pork Chops and2 Eggs – ScrambledEgg, Soy1230
Plus your choice ofWhite ToastMilk, Soy, Wheat230
Raisin ToastMilk, Soy, Wheat300
Wheat ToastMilk, Soy, Wheat220
Grilled BiscuitEgg, Milk, Soy, Wheat380
Texas Toast – 1 SliceMilk, Soy, Wheat200
GritsEgg, Milk, Soy, Wheat90
HashbrownsSoy190
Sliced Tomatoes10

Allergens in Waffle House Grilled Biscuits

MenuAllergensCalories 
Grilled BiscuitEgg, Milk, Soy, Wheat380
Sausage Egg & Cheese BiscuitEgg, Milk, Soy, Wheat650
Bacon Egg & Cheese BiscuitEgg, Milk, Soy, Wheat610
Chicken BiscuitEgg, Milk, Soy, Wheat520
Bacon BiscuitEgg, Milk, Soy, Wheat470
Sausage BiscuitEgg, Milk, Soy, Wheat510

Allergens in Waffle House Sandwiches

MenuAllergensCalories 
Egg SandwichEgg, Soy, Wheat.220
Egg & Cheese SandwichEgg, Milk, Soy, Wheat.270
Texas Egg & Cheese MeltEgg, Milk, Soy, Wheat.590
Sausage SandwichSoy Wheat.390
Sausage & Egg SandwichEgg, Soy, Wheat.480
Sausage, Egg & Cheese SandwichEgg, Milk, Soy, Wheat.530
Texas Sausage, Egg & Cheese MeltEgg, Milk, Soy, Wheat.850
Bacon SandwichSoy Wheat.270
Bacon & Egg SandwichEgg, Soy, Wheat.360
Bacon, Egg & Cheese SandwichEgg, Milk, Soy, Wheat.410
Texas Bacon, Egg & Cheese MeltEgg, Milk, Soy, Wheat.730
Grilled Ham SandwichSoy Wheat.240
Ham & Egg SandwichEgg, Soy, Wheat.330
Ham, Egg & Cheese SandwichEgg, Milk, Soy, Wheat.380
Texas Ham, Egg & Cheese MeltEgg, Milk, Soy, Wheat.700
Grilled Chicken Sandwich DeluxeMilk, Soy, Wheat490
Grilled Chicken Bacon Cheese Sandwich DeluxeMilk, Soy, Wheat630
Grilled Cheese SandwichMilk, Soy, Wheat330
Waffle Sandwich (Ham and Cheese on Wheat)Milk, Soy, Wheat380
Ham & Cheese Sandwich (Lettuce & Tomato)Milk, Soy, Wheat295
BLT SandwichSoy, Wheat275
Texas Bacon Lover’s BLT SandwichMilk, Soy, Wheat635

Allergens in Waffle House Beverages

Menu ItemsAllergensCalories
CoffeeNo5
Dark Roast CoffeeNo5
Coffee – DecafNo5
Coca-Cola®No160
Diet Coke®No0
Sprite®No160
Pibb-Xtra®No150
Barq’s Root Beer®No180
Hi-C® Fruit PunchNo170
Minute Maid® Classic Style LemonadeNo210
Alice’s Iced Tea™ – UnsweetNo0
Alice’s Iced Tea™ – SweetNo70
Alice’s Iced Tea-MonadeNo140
Regular Minute Maid® Orange JuiceNo230
Large Minute Maid® Orange JuiceNo120
Regular Apple JuiceNo100
Large Apple JuiceNo200
Regular MilkMilk.130
Large MilkMilk.250
Large Chocolate MilkMilk.440
Regular Chocolate MilkMilk.230
Hot TeaNo5

Allergens in Waffle House Breakfast Sides

MenuAllergensCalories
BaconNo140
Large BaconNo230
SausageNo260
Large SausageNo390
City HamNo110
Country HamNo210
Biscuit & Sausage GravyEgg, Milk, Soy, Wheat470
GritsEgg, Milk, Soy, Wheat90
Cheese GritsEgg, Milk, Soy, Wheat140
Tomatoes10
Sausage, Egg & Cheese Grits BowlEgg, Milk, Soy, Wheat360
Bacon, Egg & Cheese Grits BowlEgg, Milk, Soy, Wheat330
Ham, Egg & Cheese Grits BowlEgg, Milk, Soy, Wheat290

Allergens in Waffle House Kids Menu 

MenuIngredientsAllergensCalories
Kids Waffle with Bacon or Sausage: WaffleEgg, Milk, Soy, Tree Nuts, Wheat410
Plus your choice of:Kid’s Bacon90
Kid’s Sausage130
Kids 1 Egg Breakfast with Bacon or Sausage: 1 Egg ScrambledEgg, Soy570
Plus your choice ofWhite ToastMilk, Soy, Wheat230
Raisin ToastMilk, Soy, Wheat300
Wheat ToastMilk, Soy, Wheat220
Grilled BiscuitEgg, Milk, Soy, Wheat380
Texas Toast – 1 SliceMilk, Soy, Wheat200
GritsEgg, Milk, Soy, Wheat90
HashbrownsSoy190
Sliced Tomatoes10
Plus your choice ofKid’s Bacon90
Kid’s Sausage130
Kids Cheeseburger with HashbrownsMilk, Soy, Wheat
Kids Grilled Cheese with HashbrownsMilk, Soy, Wheat

Toddle House Omelet Breakfasts Allergens

MenuAllergensCalories
Cheese Omelet Breakfast: 2 Egg Cheese OmeletMilk, Egg, Soy.500
Plus your choice of:White ToastMilk, Soy, Wheat.230
Wheat ToastMilk, Soy, Wheat.220
Raisin ToastMilk, Soy, Wheat.300
Grilled BiscuitEgg, Milk, Soy, Wheat.380
Texas Toast – 1 SliceMilk, Soy, Wheat.200
Plus your choice of:GritsEgg, Milk, Soy, Wheat.90
HashbrownsSoy.190
Sliced Tomatoes10
Ham & Cheese Omelet Breakfast: 2 Egg Ham & Cheese OmeletMilk, Egg, Soy.560
Plus your choice of:White ToastMilk, Soy, Wheat.230
Wheat ToastMilk, Soy, Wheat.220
Raisin ToastMilk, Soy, Wheat.300
Grilled BiscuitEgg, Milk, Soy, Wheat.380
Texas Toast – 1 SliceMilk, Soy, Wheat.200
Plus your choice of:GritsEgg, Milk, Soy, Wheat.90
HashbrownsSoy.190
Sliced Tomatoes10
Cheesesteak Omelet Breakfast: 2 Egg Cheesesteak OmeletMilk, Egg, Soy.630
Plus your choice of:White ToastMilk, Soy, Wheat.230
Wheat ToastMilk, Soy, Wheat.220
Raisin ToastMilk, Soy, Wheat.300
Grilled BiscuitEgg, Milk, Soy, Wheat.380
Texas Toast – 1 SliceMilk, Soy, Wheat.200
Plus your choice of:GritsEgg, Milk, Soy, Wheat.90
HashbrownsSoy.190
Sliced Tomatoes10
Fiesta Omelet Breakfast: 2 Egg Fiesta OmeletMilk, Egg, Soy.590
Plus your choice of:White ToastMilk, Soy, Wheat.230
Wheat ToastMilk, Soy, Wheat.220
Raisin ToastMilk, Soy, Wheat.300
Grilled BiscuitEgg, Milk, Soy, Wheat.380
Texas Toast – 1 SliceMilk, Soy, Wheat.200
Plus your choice of:GritsEgg, Milk, Soy, Wheat.90
HashbrownsSoy.190
Sliced Tomatoes10
Build your own Omelet Breakfast
2 Egg OmeletEgg, Soy.400
Plus your choice of:White ToastMilk, Soy, Wheat.230
Wheat ToastMilk, Soy, Wheat.220
Raisin ToastMilk, Soy, Wheat.300
Grilled BiscuitEgg, Milk, Soy, Wheat.380
Texas Toast – 1 SliceMilk, Soy, Wheat.200
Plus your choice of:GritsEgg, Milk, Soy, Wheat.90
HashbrownsSoy.190
Sliced Tomatoes10

Allergens in Waffle House Classic Dinners

MenuAllergensCalories
Chicken DinnerMilk, Soy, Wheat565
Meat Lovers Chicken DinnerMilk, Soy, Wheat705
Country Ham DinnerMilk, Soy, Wheat635
Pork Chop DinnerMilk, Soy, Wheat1005
Meat Lovers Pork Chop DinnerMilk, Soy, Wheat1295

Allergens in Waffle House USDA Choice Steak Dinners

MenuAllergensCalories
T-Bone DinnerMilk, Soy, Wheat725
Sirloin DinnerMilk, Soy, Wheat615

Allergens in Waffle House Texas Melts

MenuAllergensCalories
Texas Grilled Chicken MeltMilk, Soy, Wheat660
Texas Cheesesteak™ MeltMilk, Soy, Wheat650
Texas Angus Patty MeltMilk, Soy, Wheat730

Allergens in Waffle House Regular Bert’s Chili

MenuAllergensCalories
Regular Bert’s Chili™Milk, Soy, Wheat150
Large Bert’s Chili™Milk, Soy, Wheat230
Bert’s Chili™ as a ToppingMilk, Soy, Wheat80

Allergens in Angus Beef Hamburgers

MenuAllergensCalories
Angus 1/4 LB Hamburger DeluxeMilk, Soy, Wheat560
Angus 1/4 LB Cheeseburger DeluxeMilk, Soy, Wheat620 
Double Angus 1/4 LB Cheeseburger DeluxeMilk, Soy, Wheat890
“Original” Angus HamburgerMilk, Soy, Wheat190
“Original” Angus CheeseburgerMilk, Soy, Wheat465 
Double “Original” Angus HamburgerMilk, Soy, Wheat515
Double “Original” Angus CheeseburgerMilk, Soy, Wheat575

Allergens in Waffle House Pies

MenuAllergensCalories
Regular Slice Southern Pecan PieEgg, Milk, Soy, Tree Nuts, Wheat520
Small Slice Southern Pecan PieEgg, Milk, Soy, Tree Nuts, Wheat260
Regular Slice Triple Chocolate PieMilk, Soy, Wheat880
Small Slice Triple Chocolate PieMilk, Soy, Wheat440

Allergens in Waffle House Waffles

MenuAllergensCalories
Classic Waffle House WaffleEgg, Milk, Soy, Tree Nuts, Wheat.410
Toppings:PecansTree Nuts.150
Chocolate ChipsSoy.110
Peanut Butter ChipsMilk, Peanut, Soy.150

Frequently Asked Questions

The Waffle House allergen menu is a guide that lists menu items along with potential allergens they contain and helps customers with food allergies to make safe dining choices.

This can result in unintended ingestion, potentially triggering allergic responses that vary from minor irritation to life-threatening anaphylaxis in those who are sensitive.

Customers with food allergies can use the Waffle House allergen menu to identify which items contain specific allergens. This allows them to select safe dishes for their dietary needs and avoid any ingredients that may trigger a reaction.

Final Thought

Always choose a food that best suits your health, and never compromise your health just to satisfy your taste buds. I’ve given detailed information about the allergens in ingredients of a large variety of Waffle House Menus so that you always make informed decisions while ordering from this American restaurant chain. After reading this information, you can effortlessly recognize the Waffle House Allergen Menu and can prefer an allergen-free menu according to nutritional requirements for your health. 

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