Waffle House Allergen Menu ( Latest Information of 2024)

Do you ever think about how important it is to know what’s in your food? This knowledge is even more crucial for those with allergies to certain food items. While considering the significance of your health, I’ve decided to share the latest information about the Waffle House Allergen Menu so that you may choose the allergen-free menu to ensure a healthy diet. 

Now, you can choose tasty options without facing any allergic reactions because Waffle House has declared allergic menus to keep its customers healthy. So, make safe choices for your breakfast, lunch, and dinner by removing the ingredients from food that cause allergies. It’s good news for those who avoid visiting restaurants due to allergen ingredients in their menus. They can choose the Waffle House Allergen Free Menu by getting the latest information from this article.

• Also Check : Complete Waffle House Menu With Prices

Let’s discuss the ingredients in each menu that cause allergies:

Hashbrown Bowl Allergens

Menu	Ingredients	Allergens	Calories
Waffle House Hashbrowns	Regular	Soy	190
	Large	Soy	380
	Triple	Soy	570
Sausage Egg & Cheese Hashbrown Bowl	Large Hashbrowns	Soy	380
	Sausage		260
	2 Eggs – Scrambled	Egg, Soy	180
	American Cheese (2 Slices)	Milk, Soy	100
Bacon Egg & Cheese Hashbrown Bowl	Large Hashbrowns	Soy	380
	Bacon		140
	2 Eggs – Scrambled	Egg, Soy	180
	American Cheese (2 Slices)	Milk, Soy	100
Ham Egg & Cheese Hashbrown Bowl	Large Hashbrowns	Soy	380
	Hickory Smoked Ham		120
	2 Eggs – Scrambled	Egg, Soy	180
	American Cheese (2 Slices)	Milk, Soy	100
Cheesesteak Melt Hashbrown Bowl	Large Hashbrowns	Soy	380
	Cheesesteak	Soy	130
	Grilled Onions		15
	American Cheese (2 Slices)	Milk, Soy	100
Chicken Melt Hashbrown Bowl	Large Hashbrowns	Soy	380
	Grilled Chicken		130
	Grilled Onions		15
	American Cheese (2 Slices)	Milk, Soy	100

Waffle House Allergen Menu: Egg Breakfasts Allergens

Menu	Items	Allergens	Calories (Cal)
2 Egg Breakfast: 2 Eggs – Scrambled		Egg, Soy	180
	White Toast	Milk, Soy, Wheat	230
	Wheat Toast	Milk, Soy, Wheat	220
Plus your choice of:	Raisin Toast	Milk, Soy, Wheat	300
	Grilled Biscuit	Egg, Milk, Soy, Wheat	380
	Texas Toast – 1 Slice	Milk, Soy, Wheat	200
Plus your choice of:	Grits	Egg, Milk, Soy, Wheat	90
	Hashbrowns	Soy	190

Cheese ‘N Eggs: 2 Scrambled Eggs with Cheese		Egg, Milk, Soy	280
	Raisin Toast	Milk, Soy, Wheat	300
Plus your choice of	Grits	Egg, Milk, Soy, Wheat	90
	Hashbrowns	Soy	190
	Sliced Tomatoes		100

T-Bone & Eggs: T-Bone Steak and 2 Eggs – Scrambled		Egg, Soy	1230
	White Toast	Milk, Soy, Wheat	230
Plus your choice of	Grits	Egg, Milk, Soy, Wheat	90
	Hashbrowns	Soy	190
	Sliced Tomatoes		100
	Texas Toast – 1 Slice	Milk, Soy, Wheat	200
	Raisin Toast	Milk, Soy, Wheat	300

Country Ham & Eggs: Country Ham and 2 Eggs – Scrambled		Egg, Soy	640
Plus your choice of	White Toast	Milk, Soy, Wheat	230
	Raisin Toast	Milk, Soy, Wheat	300
	Wheat Toast	Milk, Soy, Wheat	220
	Grilled Biscuit	Egg, Milk, Soy, Wheat	380
	Texas Toast – 1 Slice	Milk, Soy, Wheat	200
	Grits	Egg, Milk, Soy, Wheat	90
	Hashbrowns	Soy	190
	Sliced Tomatoes		10

Meat Lover’s Chicken & Eggs:2 Pieces of Grilled Chicken and 2 Eggs – Scrambled		Egg, Soy	500
Plus your choice of	White Toast	Milk, Soy, Wheat	230
	Raisin Toast	Milk, Soy, Wheat	300
	Wheat Toast	Milk, Soy, Wheat	220
	Grilled Biscuit	Egg, Milk, Soy, Wheat	380
	Texas Toast – 1 Slice	Milk, Soy, Wheat	200
	Grits	Egg, Milk, Soy, Wheat	90
	Hashbrowns	Soy	190
	Sliced Tomatoes		10

Sirloin Steak and 2 Eggs – Scrambled		Egg, Soy	660
Plus your choice of	White Toast	Milk, Soy, Wheat	230
	Raisin Toast	Milk, Soy, Wheat	300
	Wheat Toast	Milk, Soy, Wheat	220
	Grilled Biscuit	Egg, Milk, Soy, Wheat	380
	Texas Toast – 1 Slice	Milk, Soy, Wheat	200
	Grits	Egg, Milk, Soy, Wheat	90
	Hashbrowns	Soy	190
	Sliced Tomatoes		10

Chicken & Eggs: Grilled Chicken and 2 Eggs – Scrambled		Egg, Soy	550
Plus your choice of	White Toast	Milk, Soy, Wheat	230
	Raisin Toast	Milk, Soy, Wheat	300
	Wheat Toast	Milk, Soy, Wheat	220
	Grilled Biscuit	Egg, Milk, Soy, Wheat	380
	Texas Toast – 1 Slice	Milk, Soy, Wheat	200
	Grits	Egg, Milk, Soy, Wheat	90
	Hashbrowns	Soy	190
	Sliced Tomatoes		10

Pork Chops & Eggs: 2 Grilled Pork Chops and 2 Eggs – Scrambled		Egg, Soy	570
Plus your choice of	White Toast	Milk, Soy, Wheat	230
	Raisin Toast	Milk, Soy, Wheat	300
	Wheat Toast	Milk, Soy, Wheat	220
	Grilled Biscuit	Egg, Milk, Soy, Wheat	380
	Texas Toast – 1 Slice	Milk, Soy, Wheat	200
	Grits	Egg, Milk, Soy, Wheat	90
	Hashbrowns	Soy	190
	Sliced Tomatoes		10

Meat Lover’s Pork Chops & Eggs: 3 Grilled Pork Chops and2 Eggs – Scrambled		Egg, Soy	1230
Plus your choice of	White Toast	Milk, Soy, Wheat	230
	Raisin Toast	Milk, Soy, Wheat	300
	Wheat Toast	Milk, Soy, Wheat	220
	Grilled Biscuit	Egg, Milk, Soy, Wheat	380
	Texas Toast – 1 Slice	Milk, Soy, Wheat	200
	Grits	Egg, Milk, Soy, Wheat	90
	Hashbrowns	Soy	190
	Sliced Tomatoes		10

Allergens in Waffle House Grilled Biscuits

Menu	Allergens	Calories
Grilled Biscuit	Egg, Milk, Soy, Wheat	380
Sausage Egg & Cheese Biscuit	Egg, Milk, Soy, Wheat	650
Bacon Egg & Cheese Biscuit	Egg, Milk, Soy, Wheat	610
Chicken Biscuit	Egg, Milk, Soy, Wheat	520
Bacon Biscuit	Egg, Milk, Soy, Wheat	470
Sausage Biscuit	Egg, Milk, Soy, Wheat	510

Allergens in Waffle House Sandwiches

Menu	Allergens	Calories
Egg Sandwich	Egg, Soy, Wheat.	220
Egg & Cheese Sandwich	Egg, Milk, Soy, Wheat.	270
Texas Egg & Cheese Melt	Egg, Milk, Soy, Wheat.	590
Sausage Sandwich	Soy Wheat.	390
Sausage & Egg Sandwich	Egg, Soy, Wheat.	480
Sausage, Egg & Cheese Sandwich	Egg, Milk, Soy, Wheat.	530
Texas Sausage, Egg & Cheese Melt	Egg, Milk, Soy, Wheat.	850
Bacon Sandwich	Soy Wheat.	270
Bacon & Egg Sandwich	Egg, Soy, Wheat.	360
Bacon, Egg & Cheese Sandwich	Egg, Milk, Soy, Wheat.	410
Texas Bacon, Egg & Cheese Melt	Egg, Milk, Soy, Wheat.	730
Grilled Ham Sandwich	Soy Wheat.	240
Ham & Egg Sandwich	Egg, Soy, Wheat.	330
Ham, Egg & Cheese Sandwich	Egg, Milk, Soy, Wheat.	380
Texas Ham, Egg & Cheese Melt	Egg, Milk, Soy, Wheat.	700
Grilled Chicken Sandwich Deluxe	Milk, Soy, Wheat	490
Grilled Chicken Bacon Cheese Sandwich Deluxe	Milk, Soy, Wheat	630
Grilled Cheese Sandwich	Milk, Soy, Wheat	330
Waffle Sandwich (Ham and Cheese on Wheat)	Milk, Soy, Wheat	380
Ham & Cheese Sandwich (Lettuce & Tomato)	Milk, Soy, Wheat	295
BLT Sandwich	Soy, Wheat	275
Texas Bacon Lover’s BLT Sandwich	Milk, Soy, Wheat	635

Allergens in Waffle House Beverages

Menu Items	Allergens	Calories
Coffee	No	5
Dark Roast Coffee	No	5
Coffee – Decaf	No	5
Coca-Cola®	No	160
Diet Coke®	No	0
Sprite®	No	160
Pibb-Xtra®	No	150
Barq’s Root Beer®	No	180
Hi-C® Fruit Punch	No	170
Minute Maid® Classic Style Lemonade	No	210
Alice’s Iced Tea™ – Unsweet	No	0
Alice’s Iced Tea™ – Sweet	No	70
Alice’s Iced Tea-Monade	No	140
Regular Minute Maid® Orange Juice	No	230
Large Minute Maid® Orange Juice	No	120
Regular Apple Juice	No	100
Large Apple Juice	No	200
Regular Milk	Milk.	130
Large Milk	Milk.	250
Large Chocolate Milk	Milk.	440
Regular Chocolate Milk	Milk.	230
Hot Tea	No	5

Allergens in Waffle House Breakfast Sides

Menu	Allergens	Calories
Bacon	No	140
Large Bacon	No	230
Sausage	No	260
Large Sausage	No	390
City Ham	No	110
Country Ham	No	210
Biscuit & Sausage Gravy	Egg, Milk, Soy, Wheat	470
Grits	Egg, Milk, Soy, Wheat	90
Cheese Grits	Egg, Milk, Soy, Wheat	140
Tomatoes		10
Sausage, Egg & Cheese Grits Bowl	Egg, Milk, Soy, Wheat	360
Bacon, Egg & Cheese Grits Bowl	Egg, Milk, Soy, Wheat	330
Ham, Egg & Cheese Grits Bowl	Egg, Milk, Soy, Wheat	290

Allergens in Waffle House Kids Menu 

Menu	Ingredients	Allergens	Calories
Kids Waffle with Bacon or Sausage: Waffle		Egg, Milk, Soy, Tree Nuts, Wheat	410
Plus your choice of:	Kid’s Bacon		90
	Kid’s Sausage		130
Kids 1 Egg Breakfast with Bacon or Sausage: 1 Egg Scrambled		Egg, Soy	570
Plus your choice of	White Toast	Milk, Soy, Wheat	230
	Raisin Toast	Milk, Soy, Wheat	300
	Wheat Toast	Milk, Soy, Wheat	220
	Grilled Biscuit	Egg, Milk, Soy, Wheat	380
	Texas Toast – 1 Slice	Milk, Soy, Wheat	200
	Grits	Egg, Milk, Soy, Wheat	90
	Hashbrowns	Soy	190
	Sliced Tomatoes		10
Plus your choice of	Kid’s Bacon		90
	Kid’s Sausage		130
Kids Cheeseburger with Hashbrowns		Milk, Soy, Wheat
Kids Grilled Cheese with Hashbrowns		Milk, Soy, Wheat

Toddle House Omelet Breakfasts Allergens

Menu		Allergens	Calories
Cheese Omelet Breakfast: 2 Egg Cheese Omelet		Milk, Egg, Soy.	500
Plus your choice of:	White Toast	Milk, Soy, Wheat.	230
	Wheat Toast	Milk, Soy, Wheat.	220
	Raisin Toast	Milk, Soy, Wheat.	300
	Grilled Biscuit	Egg, Milk, Soy, Wheat.	380
	Texas Toast – 1 Slice	Milk, Soy, Wheat.	200
Plus your choice of:	Grits	Egg, Milk, Soy, Wheat.	90
	Hashbrowns	Soy.	190
	Sliced Tomatoes		10

Ham & Cheese Omelet Breakfast: 2 Egg Ham & Cheese Omelet		Milk, Egg, Soy.	560
Plus your choice of:	White Toast	Milk, Soy, Wheat.	230
	Wheat Toast	Milk, Soy, Wheat.	220
	Raisin Toast	Milk, Soy, Wheat.	300
	Grilled Biscuit	Egg, Milk, Soy, Wheat.	380
	Texas Toast – 1 Slice	Milk, Soy, Wheat.	200
Plus your choice of:	Grits	Egg, Milk, Soy, Wheat.	90
	Hashbrowns	Soy.	190
	Sliced Tomatoes		10

Cheesesteak Omelet Breakfast: 2 Egg Cheesesteak Omelet		Milk, Egg, Soy.	630
Plus your choice of:	White Toast	Milk, Soy, Wheat.	230
	Wheat Toast	Milk, Soy, Wheat.	220
	Raisin Toast	Milk, Soy, Wheat.	300
	Grilled Biscuit	Egg, Milk, Soy, Wheat.	380
	Texas Toast – 1 Slice	Milk, Soy, Wheat.	200
Plus your choice of:	Grits	Egg, Milk, Soy, Wheat.	90
	Hashbrowns	Soy.	190
	Sliced Tomatoes		10

Fiesta Omelet Breakfast: 2 Egg Fiesta Omelet		Milk, Egg, Soy.	590
Plus your choice of:	White Toast	Milk, Soy, Wheat.	230
	Wheat Toast	Milk, Soy, Wheat.	220
	Raisin Toast	Milk, Soy, Wheat.	300
	Grilled Biscuit	Egg, Milk, Soy, Wheat.	380
	Texas Toast – 1 Slice	Milk, Soy, Wheat.	200
Plus your choice of:	Grits	Egg, Milk, Soy, Wheat.	90
	Hashbrowns	Soy.	190
	Sliced Tomatoes		10

Build your own Omelet Breakfast
2 Egg Omelet		Egg, Soy.	400
Plus your choice of:	White Toast	Milk, Soy, Wheat.	230
	Wheat Toast	Milk, Soy, Wheat.	220
	Raisin Toast	Milk, Soy, Wheat.	300
	Grilled Biscuit	Egg, Milk, Soy, Wheat.	380
	Texas Toast – 1 Slice	Milk, Soy, Wheat.	200
Plus your choice of:	Grits	Egg, Milk, Soy, Wheat.	90
	Hashbrowns	Soy.	190
	Sliced Tomatoes		10

Allergens in Waffle House Classic Dinners

Menu	Allergens	Calories
Chicken Dinner	Milk, Soy, Wheat	565
Meat Lovers Chicken Dinner	Milk, Soy, Wheat	705
Country Ham Dinner	Milk, Soy, Wheat	635
Pork Chop Dinner	Milk, Soy, Wheat	1005
Meat Lovers Pork Chop Dinner	Milk, Soy, Wheat	1295

Allergens in Waffle House USDA Choice Steak Dinners

Menu	Allergens	Calories
T-Bone Dinner	Milk, Soy, Wheat	725
Sirloin Dinner	Milk, Soy, Wheat	615

Allergens in Waffle House Texas Melts

Menu	Allergens	Calories
Texas Grilled Chicken Melt	Milk, Soy, Wheat	660
Texas Cheesesteak™ Melt	Milk, Soy, Wheat	650
Texas Angus Patty Melt	Milk, Soy, Wheat	730

Allergens in Waffle House Regular Bert’s Chili

Menu	Allergens	Calories
Regular Bert’s Chili™	Milk, Soy, Wheat	150
Large Bert’s Chili™	Milk, Soy, Wheat	230
Bert’s Chili™ as a Topping	Milk, Soy, Wheat	80

Allergens in Angus Beef Hamburgers

Menu	Allergens	Calories
Angus 1/4 LB Hamburger Deluxe	Milk, Soy, Wheat	560
Angus 1/4 LB Cheeseburger Deluxe	Milk, Soy, Wheat	620
Double Angus 1/4 LB Cheeseburger Deluxe	Milk, Soy, Wheat	890
“Original” Angus Hamburger	Milk, Soy, Wheat	190
“Original” Angus Cheeseburger	Milk, Soy, Wheat	465
Double “Original” Angus Hamburger	Milk, Soy, Wheat	515
Double “Original” Angus Cheeseburger	Milk, Soy, Wheat	575

Allergens in Waffle House Pies

Menu	Allergens	Calories
Regular Slice Southern Pecan Pie	Egg, Milk, Soy, Tree Nuts, Wheat	520
Small Slice Southern Pecan Pie	Egg, Milk, Soy, Tree Nuts, Wheat	260
Regular Slice Triple Chocolate Pie	Milk, Soy, Wheat	880
Small Slice Triple Chocolate Pie	Milk, Soy, Wheat	440

Allergens in Waffle House Waffles

Menu		Allergens	Calories
Classic Waffle House Waffle		Egg, Milk, Soy, Tree Nuts, Wheat.	410
Toppings:	Pecans	Tree Nuts.	150
	Chocolate Chips	Soy.	110
	Peanut Butter Chips	Milk, Peanut, Soy.	150

Frequently Asked Questions

Final Thought

Always choose a food that best suits your health, and never compromise your health just to satisfy your taste buds. I’ve given detailed information about the allergens in ingredients of a large variety of Waffle House Menus so that you always make informed decisions while ordering from this American restaurant chain. After reading this information, you can effortlessly recognize the Waffle House Allergen Menu and can prefer an allergen-free menu according to nutritional requirements for your health.