Waffle House Sausage Egg & Cheese Biscuit ( Calories & Price)

sausage egg cheese biscuit

Price: US$3.15 / Calories: 650

Ever wondered where to find a satisfying meal that can fulfill your nutritious as well as taste buds desires? How about trying Sausage Egg & Cheese Biscuit from Waffle House for just $3.15 with a delightful pack of 650 calories? In this menu, you’ll get one egg, one slice of Melted American Cheese, and a Jimmy Dean Sausage Patty, all sandwiched between warm and fluffy grilled biscuits. But its energetic nutritional items continue to some extra side menus and toppings that are listed below:

  • Choose Hashbrowns for +US$3.10 as a side menu and double or triple them for just +US$0.50.
  • Selection from various toppings, including smothered onions, melted cheese, hickory smoked ham, grilled mushrooms, etc., each for just +US$0.65.

Calorie Chart of Sausage Egg & Cheese Biscuits

Calories 650WeightPercentage
Total Fat48 g62%
Saturated Fat22 g110%
Trans Fat0 g
Cholesterol225 mg75%
Sodium1470 mg64%
Total Carbohydrate35 g13%
Dietary Fiber1 g4%
Sugars2 g
Protein19 g

Calories Breakdown

  • Fat: 63.7%
  • Protein: 11.3%
  • Carbohydrates: 24.9%
Sausage Egg & Cheese Biscuit Calories Breakdown

Estimate Time to Burn 650 Calories

These estimates provide a general idea of the time it would take to consume 650 calories through various physical activities. Individual calorie burn rates may vary depending on factors such as weight, age, gender, and fitness level.

  • Swimming: About 60 minutes
  • Running: Approximately 45 minutes
  • Strength training: Around 40 minutes
  • Hiking: Approximately 90 minutes
  • Jumping rope: Around 55 minutes 
  • Rowing: About 54.17 minutes
  • Elliptical training: Roughly 65 minutes
  • Cycling: 65 minutes

Also Check:


Waffle House Sausage Egg & Cheese Biscuits is not just a substantial breakfast menu; it can alleviate your hunger at any time of the day. You can increase its calories by choosing single, double, or triple hashbrowns or by adding extra toppings. I’m an enthusiast of hashbrowns, so when I select this menu, I opt for double or triple hashbrowns not just to satisfy my hunger but also to get extra nutrition for a healthy life.

Frequently Asked Questions

It contains almost 650 calories with 64% of fat concentration.

You can get it for just $3.15 from Waffle House but you need to pay extra for the side menu and toppings.

It contains 35 grams of carbohydrates.

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