Two Egg Breakfast With Side Meat Calories & Price in 2024

Two Egg Breakfast with Side Meat

Price: US$9.80 / Calories: 640

Looking for perfectly cooked eggs to fit your diet and energy needs? Two Egg Breakfast With Side Meat is the traditional, delicious, and affordable menu of Waffle House. It can fulfil your nutritional requirements for just $9.80, with a pack of 640 calories. The plate of two eggs is furnished with flavorful golden toast and sweet jelly. Moreover, you can customize this plate by choosing any one option, from grits, hashbrowns, and sliced tomatoes.

Options of Side Meat

Let’s talk about the side meat that completes this breakfast menu at Waffle House. You can choose any one type of meat from the following:

  • 3 slices of Smithfield Bacon
  • 2 delectable patties of Jimmy Dean Sausage
  • Hickory Smoked Ham

Nutrition Facts

The following nutritional elements are involved in making up 640 calories of the Two Egg Breakfast With Side Meat menu of Waffle House:

Calories 640WeightPercentage
Total Fat32 g49%
Saturated Fat13 g65%
Trans Fat0 g
Cholesterol495 mg165%
Sodium1197 mg50%
Total Carbohydrate24 g8%
Dietary Fiber0 g0%
Sugars1 g
Protein26 g

However, these 640 calories can be broken down into 3 macronutrients as follows:

  • Fat: 59%
  • Protein: 19.7%
  • Carbohydrates: 21.3%
Nutrition Facts of Two Eggs and Side Meat

Calories Burn Time 

Here is a general estimation of the time it takes to burn 640 calories because it’s a very tough task to tell the exact time due to the variance of gender, age, and daily life activities of people:

  • Brisk walking: Approximately 80 minutes
  • Jogging: Around 60 minutes
  • Biking: Roughly 60 minutes
  • Swimming: About 65 minutes
  • Dancing: Approximately 65 minutes
  • Jumping rope: Around 46 minutes
  • Elliptical training: Roughly 64 minutes
  • Hiking: Approximately 75 minutes
  • Strength training: Around 80 minutes

My Review on Two Egg Breakfast With Side Meat

I’ve never eaten so perfectly cooked eggs as offered in Waffle House. Moreover, too much customization in the breakfast menu is only offered in this dedicated American restaurant. If we talk about just the enhancement of an egg breakfast with side meat, customers can get customized cooked eggs and can choose any option, from hashbrowns, tomatoes, and grits. Furthermore, we can select from 3 different types of meat including Bacon, Jimmy Dean Sausage, and Hickory Smoked Ham.

You must try other breakfast menus of waffle house like these:

Frequently Asked Questions

This breakfast menu contains 640 calories.

This Waffle House Breakfast Menu contains 24 g of carbohydrates and 26g of proteins.

Similar Posts