Grilled Ham Sandwich at Waffle House Calories & Price in 2024
Price: US$5.15 / Calories: 490
Are you ready to take your taste buds on an unforgettable journey with a classic American comfort food that hits all the right spots? How about elevating your eating experience with a grilled ham sandwich at Waffle House, bursting with flavor and endless customization options?
You might be surprised to learn that Waffle House uses a special grill for grilling ham, which imparts a distinctive flavor to the meal, making it unique from any other restaurant across the USA. Let’s further explore about the ingredients, price, and calories of this delicious menu:
What’s Included in This Menu?
- Classic Grilled Ham Sandwich
- Opt for cheese, onions, tomato, and fresh lettuce for extra flavor.
- Your selection of single, double, or triple layers of hashbrowns and various toppings like onions, cheese, ham, tomatoes, jalapenos, mushrooms, chili, or sausage gravy for customization.
Price and Nutrition Facts
Waffle House offers a Grilled Ham Sandwich for $5.15 with a packing of 490 calories. You can add 50 more calories through a selection of cheese for an extra $0.50 and can also opt for fresh lettuce, tomato, and onions 0.50$ for an additional 15 calories.
Furthermore, you can add a layer of hashbrowns for $3.10 or can double or triple them to get 190 or 380 calories, respectively. Hashbrowns can be customized according to your desire with various toppings like ham, tomatoes, mushrooms, chili, onions, sausage, or jalapenos each for $0.50. Let’s further explore about the nutrition facts of this menu:
| Calories 490 | Weight | Percentage |
| Total Fat | 26 g | 40% |
| Saturated Fat | 10 g | 50% |
| Trans Fat | 0 g | |
| Cholesterol | 90 mg | 30% |
| Sodium | 1420 mg | 59% |
| Total Carbohydrate | 30 g | 10% |
| Dietary Fiber | 3 g | 12% |
| Sugars | 5 g | |
| Protein | 33 g |
The 490 calories in this menu can be broken down into 48.1% of fat, 27.2% of protein, and 24.7% of carbohydrates.
Time to Burn 490 Calories
It’s difficult to pinpoint the exact time to burn 490 calories because it depends on factors such as individual weight, age, gender, and fitness level. However, there’s a general guideline for the period required to burn 490 calories:
- Quick walking: 55-60 minutes
- Jogging: 40-45 minutes
- Biking: 40-45 minutes
- Swimming: 45-50 minutes
- Dancing: 45-50 minutes
- Running: 30-35 minutes
- Cycling: 35-40 minutes
- Rowing: 40-45 minutes
- Jumping rope: 30-35 minutes
- Stair climbing: 35-40 minutes
Reviews and Feedback of Grilled Ham Sandwich
Let me tell you that it’s a perfect comfort food for a cold and winter day. On a rainy Tuesday in February, there’s nothing better than sinking your teeth into a grilled ham sandwich.
Each bite is a symphony of flavors, a moment of bliss amidst the chill of winter. It’s the ultimate comfort food, offering solace and satisfaction on even the dreariest days. If we talk about ham that has to be grilled, then this menu of Waffle House is my top-notch choice and I also suggest you to choose this menu for a perfect meal.
Frequently Asked Question
