Waffle House Steak and Eggs Menu – Price & Calories (2025)
Looking for an ideal breakfast, lunch, or dinner that’s cooked according to your specifications? Hurry up! Visit your nearest Waffle House and order Waffle House steak and eggs for just $13.60 to obtain 690 Calories. You’ll get a delectable balance of savory and sweet flavors in this menu due to the toast and jelly offered with perfectly cooked eggs and steak. Moreover, you can further personalize this menu by choosing sliced tomatoes, crispy hashbrowns, or southern-style grits as a side menu.
But it’s compulsory to have full information about nutritional value, calories, allergens, and glutens to make a healthy and satisfied decision. You’ll get detailed information about this Waffle House menu along with our reviews in this article, and hopefully, after reading it, you’ll make an informed decision. Let’s start
Price: US$13.60 / Calories: 690
Nutrition Fact
You must be aware that your health is more precious than satisfying your taste buds, so I’m first going to inform you of the nutritional value of Waffle House Steak & Eggs:
| Calories 660 | Weight | Percentage |
| Total Fat | 46 g | 71% |
| Saturated Fat | 16 g | 80% |
| Trans Fat | 1 g | |
| Cholesterol | 845 mg | 282% |
| Sodium | 615 mg | 26% |
| Total Carbohydrate | 4 g | 1% |
| Dietary Fiber | 1 g | 4% |
| Sugars | 3 g | – |
| Protein | 59 g | – |
It’s also essential to know the concentration of macronutrients involved in making 690 calories of Steak and Eggs. So, we can break these calories into the following macronutrients:
- Fat: 62.2%
- Protein: 35.4%
- Carbohydrates:2.4%
Time to Burn 690 Calories
The time to use 690 calories varies according to individual activities and due to differences in age, gender, and diet. Still, there is a general overview of the time for burning these calories:
Allergen and Gluten Information
After having a look at the ingredients inside, here’s a detailed breakdown of allergens and gluten content in Waffle House’s Steak & Eggs meal:
| Component | Allergens Present | Gluten Status |
| Steak | None (unless seasoned) | Gluten-free |
| Eggs | Eggs | Gluten-free |
| Toast | Wheat, Soy (butter/jelly) | Contains Gluten |
| Hashbrowns | Soy (cooking oil) | Gluten-free (if plain) |
| Cross-Contact | Peanuts, Tree Nuts, Dairy | Risk of Gluten Exposure |
So for allergies, it’s better to avoid toast, jelly and butter and also confirm soy oil usage by the staff. For gluten sensitivities, it’s better to skip the toast and opt for hash browns or grits.
How to Personalize Steak and Eggs at Waffle House?
You can customize each menu item of this Waffle House dish in the following ways:
Customize the Quantity and Preparation of Eggs
You can choose 2, 3, or 4 eggs by adding extra cost as given below:
- 3 eggs: +$0.65 (+90 calories)
- 4 eggs: +$1.15 (+180 calories)
Moreover, you can order scrambled, over-easy, or sunny-side-up to personalize them according to your desire.
Personalize the Cooking Level of the Steak
You can order to cook steak medium, medium well, or well done and waffle house waiters will offer you according to your preference.
Choose Your Sides
You can replace the default toast and jelly with one of these options:
- Grits (naturally gluten-free but may contain dairy)
- Hashbrowns (gluten-free if plain; customize them “scattered,” “smothered,” or “covered”)
- Sliced Tomatoes (low-calorie option)
Are Waffle House Steak & Eggs Good? Our Reviews & Opinions
As we’ve described on the About Us page, our mission is just to inform you about the prices and calories of Waffle House Menus and to share our reviews as well, so after describing the whole detail about this menu now, I’m going to share the reviews of my friends and me about this menu. Their steak was very delicious; we ordered a medium, so it was prepared according to our preference, and the eggs were cooked scrambled as per our desire. Moreover, we opted for smothered hashbrowns as a side menu, and they were also very impressive, just right to crunch.
Frequently Asked Questions
Conclusion
I’ve shared detailed information about the Waffle House Steak & Eggs Menu, including price, nutritional value, calorie breakdown, and as well as our reviews. This menu is not just for breakfast time, but you can choose it any time of the day with full customization to satisfy your hunger and taste buds, as well as to make it health-friendly. If you’re allergic or gluten sensitivities, then make sure to check the allergens and gluten-containing items in this menu and avoid them.